Thelma's Kitchen Live on KCMO Talk Radio
- Jun 20, 2018
- 1 min read
Updated: Jul 3, 2018
Listen to Reconciliation Services talking about Thelma's Kitchen on KCMO Talk Radio's Live From Jasper's Kitchen podcast show. Click to listen to our interview on: https://soundcloud.com/user-178572291/june-30-2018-fighting-hunger-thelmas-kitchen-plating-grace-free-hot-soup-kc
Lately, I've been trying to quit vaping because after several years, I feel like I don't have the same energy anymore, and morning workouts are harder than they used to be. I read about how to manage a blog directly from a live website and thought, "This is the perfect way to occupy my mind with something useful when I feel the urge to take a drag." Instead of taking another cigarette/vape break, I opened https://ways2well.com/blog/nicotine-and-testosterone-how-smoking-affects-hormone-levels and started digging deeper into the topic of nicotine and testosterone. I realised that every puff really affects your hormones, and quitting plus regular activities like keeping notes or blogging about your progress help your brain switch gears and stay on track.